A 30-Day Online Program
Feel more aware, more awake, and more alive in your body!
The 30-Day Lingerie Makeover is for women who have always wanted more from their lingerie — and their bodies. Part practical guidance, part fashion design, part breast-health education, part sisterhood, the Lingerie Makeover is a chance to slip into something more comfortable — something proudly and unapologetically you.
The Lingerie Makeover offers a compassionate space to identify your strengths and vulnerabilities. Step out of an industry narrative riddled with stereotypes and marketing gimmicks that undermine your confidence and step in to the awareness, clarity, and power of knowing who you really are.
Transform the way you appreciate, buy, and wear lingerie, and most importantly, learn how to curate a lingerie wardrobe to live fully within the sensuality of the moment — no matter the occasion.
Composed of semi-weekly one-hour sessions (via Zoom) and weekly thirty minute one-on-one consultations, you'll learn:
• How Lingerie Can Radically Change How You Feel About Your Body
• The History and Significance of French Lingerie
• How to Develop a Self-Care Ritual Through Lingerie
• 3 Tips to Become Your Own Bra-Fitting Expert
• Your Unique Lingerie Personality
• 7 Lingerie Faux Pas
• How to Embody the Luxury of Lingerie Without A Luxury Lingerie Budget
• Step-by-step Best Practices For Curating Your Lingerie Collection
In addition, participants will also create their own Lingerie Journal. This journal plays an integral part of the process to explore the complex world of sensations, textures, feelings, and emotions.
PLUS, you'll also receive:
Access to a Private Members-Only & Online Community
Inspired Readings & Resources
* Breast Health Workshop to learn how to practice a breast self-exam
* Garter Belts and Stockings Atelier with Special Guest Julia Palombe
* Signed Copy of Paris Undressed & Handmade Garter Bookmark
September 15, 17, 22, 24, 29; October 1, 6, 8
6pm - 7pm (Paris time)
BONUS Garter Belt & Stocking Workshop
7pm - 8pm (Paris time)
BONUS Breast Health Workshop
7pm - 8pm (Paris time)
(time slots to be confirmed)
September 14, 21, 28; October 5
What you can look forward to...
• 10 Class Hours
• 2 Hours of One-On-One Consultations
• Access to a Private Members-Only & Online Community
• Guided Meditations
• Inspired Readings & Resources
• Access to Private Facebook Group
“I stepped into this course not knowing what to expect, I walked out of it feeling fully in my power. The course added knowledge and experience to my life in a beautiful judgement free space. It allowed me to shift perspective to the way I view lingerie and myself and brought enjoyment and a sense of play to this aspect of my life. And also to the importance of breast health and sisterhood. Kathryn beautifully holds space, and has a very nurturing quality. She’s generous in everything she shares and you can feel it all coming from her heart. This course is life changing!”Aisha, Bahrain
“The Lingerie Makeover was more than just talking about lace, satin, pretty bras, and sensuality. The programme delved deep into many of the concerns we have as women when it comes to our bodies and our uneasiness when it comes to lingerie. The sessions gradually revealed these layers and helped us heal those layers in a safe space. These four weeks of the Lingerie Makeover taught me that lingerie is supposed to be fun and more importantly it is tailored to the individual rather than what is marketed towards us. After this course your eyes will be opened to a whole new world of lingerie!”Charis, London
“The Lingerie Makeover gives so much more than you’d imagine. I’m excited about all the ways I have renewed my love for myself, my sensuality and my body. You will never regret this experience.”Sharon, Los Angeles
“Words cannot describe how utterly delightful this course was, both in course content and facilitation offered by Kate, who created a mindful and safe space for a very diverse group of women to share experiences and explore the topic. Not only did it get me to address old narratives around self-representation (hence being left with an empty underwear drawer!) but created the desire to celebrate my sensuous nature with conscious decisions around choosing lingerie and using it as means of self-expression and simply for feeling good. The support around breast health as part of one’s self-care routine was an additional element I found very empowering. Best makeover experience to date.”Ingi, South Africa
“The Lingerie Makeover was a life changing experience for me. Meeting and working with Kate and the ladies in our group opened me to a new awareness of myself, my body, and the depth of my own individuality. The bonus is that I can now curate a lingerie collection that reflects me perfectly. Bravo and thank you, Kate.”Leslie, North Carolina
“A colorful, informative and stimulating journey through our lingerie drawers and out to a world of deeper understanding of our intimate wardrobe choices, our femininity and our self knowledge. Conducted with compassion, humor and loads of practical advice, Kate is an advocate of helping women take better care of their bodies and minds. Brava, Kate! And added bonus: the friendships made with participants of every age and across many continents.”Anita, France